Raleigh Jiujitsu | Karate International of Raleigh
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Jennifer Mazzeo-Skelson

Our family has been coming to Karate International for over 5 years now. It was the best decision we ever made for our boys. Shortly after, my husband started and all three are now black belts. Now I am taking karate, as well. KI has a great family atmosphere in a controlled environment that encourages you to want to come to class to learn and grow. No show-boating here, safety is always #1. There is an abundance of high level knowledge at the Raleigh dojo and every instructor goes above and beyond to help. There are several arts they teach. There is a reason they have been in business as long as they have. And that is because for them it's not a business but a passion and it shows in everything and everyone at KI. HIGHLY RECOMMEND!!

Randall Shirley reviewed Karate International of Raleigh
5
via Facebook

This is The REAL DEAL---A Family type atmosphere--Extremely helpful and friendly----This Dojo is the Best of the Best---

Scott Weinberger reviewed Karate International of Raleigh
5
via Facebook

The best family martial arts school I've ever seen. Something for everybody. The skill level really shows that they are a 40+ year school. And they have multiple martial arts, which is rare.

Richard Gillespie reviewed Karate International of Raleigh
5
via Facebook

This is a wonderful place for my whole family. My sons 11, 9, and 6 are all on the path to Black Belt. Even their old man is giving it a try...

Evelyn Foster reviewed Karate International of Raleigh
5
via Facebook

I can't say enough good things about Karate International. They know how to work with children in a way that they learn proper form and technique while balancing lessons in character and integrity, all without taking out the fun. Any day, you can hear giggles from the little samurai class as they keep children enthused about karate. My son comes many times each week, and never tires of coming, and looks forward to progressing.

In addition to being child-friendly, they are parent-friendly and have done everything they could to make the parent wait comfortable and productive including parent exercise equipment, coffee, a seating area to watch classes, Wi-Fi and a charging station for mobile devices. It's the little things that say to us we are valued here. We are here to stay.

Donna Weinberger Needham reviewed Karate International of Raleigh
5
via Facebook

I have watched in awe as my son has become focused, disciplined, and confident during his journey to black belt. I now see him teaching and giving back to others. KI has been life-changing for him. I can’t say enough great things about this program, the instructors, and the community. If you’re thinking about starting karate, you’ve found the perfect place!

Heidi Erwin reviewed Karate International of Raleigh
5
via Facebook

Every student is treated with attention and care, the staff and owners are extremely knowledgeable, patient, encouraging and hold high standards for the students. It is a delight to come and get a great workout while building character and respect through the discipline of karate. We cannot think of a better option for our middle school son!

Karate International of Raleigh Raleigh Martial Arts & Fitness for All Ages!
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Get in Shape and Harness Your Body’s Capabilities with Jiujitsu

Learn to Fight and Defend Yourself in a Fun Setting

Jiujitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.

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Are you dealing with

Any of these troubles?

Do you want to lose weight and tone your muscles?

Do you want to feel prepared to defend yourself if you need to?

Are you ready to feel new levels of self-confidence and pride?

Getting in shape is important for people of all ages and sizes

Try something different from the same old routine

Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.

Jiujitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Jiujitsu is both a sport and a martial art – and it’s fun to learn.

Results and growth with every class!

Studying Jiujitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.

Jiujitsu Builds Muscle and Maximizes Physical Fitness

Jiujitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.

By combining cardiovascular training with toning and training, Jiujitsu students push their bodies hard and learn what they are capable of.

It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.

Jiujitsu Teaches Practical Self-Defense Techniques

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Jiujitsu is designed to help you overcome your fears.

By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Jiujitsu helps leverage even a small body into a huge problem for an attacker.

Best of all, Jiujitsu builds strength and agility, both of which help in self-defense situations.

Jiujitsu Students Walk with Confidence and Pride

There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.

Studying Jiujitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.

Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.

Jiujitsu Competitions Provide a Unique Challenge

Students who have a natural competitive drive love Jiujitsu because it’s a sport as well as a self-defense method.

Jiujitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.

Jiujitsu competitions help students set goals and work toward them – and to relish the experience of victory.

The best family martial arts school I've ever seen. Something for everybody. The skill level really shows that they are a 40+ year school. And they have multiple martial arts, which is rare.

Scott Weinberger

This is The REAL DEAL---A Family type atmosphere--Extremely helpful and friendly----This Dojo is the Best of the Best---

Randall Shirley
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I need to know jiu-jitsu or Judo to study Jiujitsu?

No, you don’t. There are beginner classes available and many of the people who study Jiujitsu have no prior martial arts training.

Do I need any special equipment to study Brazilian Martial Arts?

Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.

As a beginner, do I need to spar?

No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.

Can Jiujitsu help me defend myself?

Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.

Will taking Jiujitsu classes help me lose weight?

It can, particularly if you combine Jiujitsu classes with a healthy diet and lifestyle. Jiujitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.

More Benefits

Jiujitsu training relieves stress and anxiety and increases mental well-being.

Jiujitsu helps build strength, flexibility, and endurance.

Jiujitsu improves cardiovascular fitness and overall health.

Jiujitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.

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