Karate International 5 of 5 Challenge | Karate International of Raleigh
ONLY $29.50 FOR OUR
TWO WEEK QUICK START PROGRAM!

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ONLY $29.50 FOR OUR
TWO WEEK QUICK START PROGRAM!

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Karate International of Raleigh to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Jennifer Mazzeo-Skelson

Our family has been coming to Karate International for over 5 years now. It was the best decision we ever made for our boys. Shortly after, my husband started and all three are now black belts. Now I am taking karate, as well. KI has a great family atmosphere in a controlled environment that encourages you to want to come to class to learn and grow. No show-boating here, safety is always #1. There is an abundance of high level knowledge at the Raleigh dojo and every instructor goes above and beyond to help. There are several arts they teach. There is a reason they have been in business as long as they have. And that is because for them it's not a business but a passion and it shows in everything and everyone at KI. HIGHLY RECOMMEND!!

Randall Shirley reviewed Karate International of Raleigh
5
via Facebook

This is The REAL DEAL---A Family type atmosphere--Extremely helpful and friendly----This Dojo is the Best of the Best---

Scott Weinberger reviewed Karate International of Raleigh
5
via Facebook

The best family martial arts school I've ever seen. Something for everybody. The skill level really shows that they are a 40+ year school. And they have multiple martial arts, which is rare.

Richard Gillespie reviewed Karate International of Raleigh
5
via Facebook

This is a wonderful place for my whole family. My sons 11, 9, and 6 are all on the path to Black Belt. Even their old man is giving it a try...

Evelyn Foster reviewed Karate International of Raleigh
5
via Facebook

I can't say enough good things about Karate International. They know how to work with children in a way that they learn proper form and technique while balancing lessons in character and integrity, all without taking out the fun. Any day, you can hear giggles from the little samurai class as they keep children enthused about karate. My son comes many times each week, and never tires of coming, and looks forward to progressing.

In addition to being child-friendly, they are parent-friendly and have done everything they could to make the parent wait comfortable and productive including parent exercise equipment, coffee, a seating area to watch classes, Wi-Fi and a charging station for mobile devices. It's the little things that say to us we are valued here. We are here to stay.

Donna Weinberger Needham reviewed Karate International of Raleigh
5
via Facebook

I have watched in awe as my son has become focused, disciplined, and confident during his journey to black belt. I now see him teaching and giving back to others. KI has been life-changing for him. I can’t say enough great things about this program, the instructors, and the community. If you’re thinking about starting karate, you’ve found the perfect place!

Heidi Erwin reviewed Karate International of Raleigh
5
via Facebook

Every student is treated with attention and care, the staff and owners are extremely knowledgeable, patient, encouraging and hold high standards for the students. It is a delight to come and get a great workout while building character and respect through the discipline of karate. We cannot think of a better option for our middle school son!

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Karate International 5 of 5 Challenge

The world has changed. We have been forced to change with it. Many of us have had a difficult time finding a way to be active, even though multiple options are offered to us all. It is simply true for many, that the Online options just are not a good fit. For others of us, we intend to do something, but we just can’t seem to get started.

In the 21/90 rule, it is believed that it takes 21 days to form a new habit and 90 days to create a new lifestyle. Most of you reading this blog, had a great lifestyle and were enjoying regular martial arts classes with your friends and families. The COVID19 pandemic mandated businesses to close and people to stay home. I think all of us thought we would maintain our routine at home. From what I’ve been able to determine, for most, that did not happen.

Karate International of Raleigh tried to provide multiple options to get our students moving and focused on positive things. Still, online classes, virtual private lessons, YouTube channels and outdoor classes, did not meet the needs of all.

Well, let us try again. If you’ve been on the fence, please accept the #KI5of5Challenge. We are all going to do 5 minutes of martial arts a day, 5 days per week. We can all do this. Do this for yourself. Help your children do it for themselves. Do it with a family member if that helps. Do it in your living room or do it in a back yard. Physical Activity is the road to wellness. Take your mind off of current affairs for 5 minutes a day.

Let’s all start with 5 minutes of martial arts, 5 days a week. Look for your first challenge in your Sunday email! Our instructors will design a challenge every week for you. Everyday, look for our post on Facebook or Instagram and make a comment using our Hastag #KI5of5Challenge to let us know you did it. At the end of each week, we will send everyone who did their 5 of 5, a virtual award to post on your Social media or to print out.

We all know, the real reward, will be forming a new habit to get yourself back into a lifestyle, you once enjoyed by attending classes in our dojo. We hope we can give you those classes back soon, but until then, join our #KI5of5Challenge!