MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

How We are Handling The Flu and Corona Virus
How We are Handling The Flu and Corona Virus

How We are Handling The Flu and Corona Virus.

How We are Handling The Flu and Corona Virus

How we are handling the Flu and Corona Virus
Since we are all beginning to get a bit more information about the spread of viruses that are making their way around our country, we thought we would address how we handle your safety in our dojo.

Our instructors are also diligent about using hand sanitizer often and washing their hands between classes. We are trying to teach our students without actually touching their hands or faces. This is not much different from our normal method of instruction but just serves as a reminder that we need to be more vigilant, right now. As you all know, the martial arts are contact sports. We work with partners and we can’t avoid contact all together.

Our front office staff is doing additional wipe downs of the surfaces in the lobby.

What you can do to help:
We would like to remind our adult students to try not to touch your face and then work with another student. We recommend you wash your hands before and after class. Parents, it would be helpful if you teach these guidelines to your children as well.

As you know, during Apple Day, we always instruct students to go wash their hands after class before coming over to the food table. This is likely more important than ever, now. So, please help us out by doing this voluntarily and by asking your children to do it as well.

We highly recommend that you wipe down your sparring gear after every time you use it. You are welcome to use our Clorox wipes, but a simple disinfectant solution at home is probably best.

Adults who use our weight equipment, please help us out by grabbing a clorox wipe and wiping down equipment you have used afterwards. We do also clean it daily, but your help will be greatly appreciated.

If any student has a runny nose, sore throat or cough, we respectfully ask that you stay out of classes. We hope you already know that a fever means you need rest, not workouts. Asking you to stay out of classes is counter intuitive for us. We do our best to get you into class as often as possible. But right now, the best thing for all of us is to respect our community.

If we help keep each other well, we will get past this Cold and Flu season with success and will return to less vigilant germ watching!

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About our programs

Preschool Martial Arts
in Raleigh

Discover why parents love our Preschool Martial Arts Program in Raleigh. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Raleigh

Parents LOVE our Raleigh Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Raleigh

Combining confidence-raising fitness and life-changing self defense, our Raleigh Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Raleigh

Our Raleigh Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Teen & Adult Judo
in Raleigh

It's time to revolutionize your workout! Get ready to burn up to 1000 calories in as little as 60 minutes!
We grapple, throw, takedown and pin in every class!

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Teen & Adult Kendo
in Raleigh

Learn a unique skill and have tons of fun working out in our Kendo classes. Take your workout routine to new heights- no more boring gym workouts!- Kendo sword fighting classes in Raleigh.

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Teen & Adult Iaido
in Raleigh

Mixing ancient martial arts techniques with modern FUN, our Iaido classes in Raleigh help you transform into your best self. Come try out our Raleigh Iaido Sword Drawing classes- you’ll be hooked in no time (don’t say we didn’t warn you)!!

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Teen & Adult Self Defense
in Raleigh

Learn real-world self defense and have tons of fun with our Self Defense Program! Our Self Defense classes in Raleigh help you become stronger, savvier, and learn how to protect yourself in any situation as you sweat your stress away!
Learn more about our Group or Individual classes!

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Summer Camp
in Raleigh

This summer, give your child an experience they won't forget.
Martial arts changes lives.
Our weekly camp will teach your child focus, discipline, sportsmanship and safety through Karate!

Birthday Parties
in Raleigh

When we say we have the best birthday parties in Raleigh, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Teacher Workday Camp
in Raleigh

Our Raleigh Teacher Workday Camp are the perfect activity for the whole family! We teach life-saving self defense in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. It's a way of life for so many Raleigh families- make it yours, too!

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